Make your debut at Rumble Boxing Innaloo and experience an epic full-body workout that’s half boxing and half strength training. You’ll work it all out as you switch between packing a punch and working the floor as you go at your own pace.
First time? Try a FREE class now!
First time? Boxing pro? We got you. The 10-round, 45-minute fight is evenly divided between two styles of training. Our workout combines the best of boxing with the transformative power of strength training that will change your life. Get ready to sweat out the stress, build muscle and discover your new favorite workout.
We believe in fighting for the same goal. When we lace up and walk through that door, we’re ready to throw down. We’re always in your corner to encourage you to punch with power and knockout your milestones. When we say “10 rounds, 2 fists, ZERO experience necessary,” we truly mean it.
With a mega-watt sound system and custom playlists available only at Rumble, the room collectively thumps to old school and new school beats. And while the music will help you smash, the vibes in the room are decidedly inclusive and positive.
Whether you’re shadowboxing or hitting it on the bag, run the six punches with combos designed to fire up your arms, upper body, and core.
Programmed intervals of work and recovery will kick the whole body into high gear. Leave it all on the floor (or bag) and walk out of class feeling victorious.
Metabolic Conditioning is the no-frill combo of resistance and cardio moves packed into quick bursts of work. It’ll put you and your metabolism to work.
Knock out head-to-toe strength and bodyweight circuits at your bench; add light, medium, or heavy dumbbells to challenge your muscles.
37 Ellen stirling Blvd
19/20 Perth, WA 6018
+61422281883
innaloo@doyourumble.com.au